Fitness tracking,without the tracking part.
Say what you ate, lifted, weighed, or felt — in your own words. Cleo sorts it into macros, strength trends, and a weekly read on how you're actually doing.
Know exactly where today stands.
Calories, protein, carbs and fat, tracked against your own targets — not a generic chart. Every log lands on a running timeline of the day, so you can see the chai and biscuits next to the workout that earned them.
- Live macro bars for calories, protein, carbs and fat, updated the moment you log.
- Today's journey — every meal, lift and check-in, timestamped in one feed.
- Daily highlights surface the one thing worth noticing — like a new personal record.
Never guess your next set.
Cleo remembers what you lifted last time and tells you exactly what to do this time — repeat the weight, push it up, or back off. No spreadsheet, no mental math between sets.
- Per-exercise history — weight, reps and session count, searchable by name.
- A clear call for every lift: repeat, increase, or deload — based on your actual rep range.
- Realistic increments — jumps land on weights you can actually load.
Just type it.
"One plate rajma chawal." "Back squat, 45 kilos for 12." "Feeling energetic." Cleo reads plain language and files it as the right kind of log — no menus, no forms, no searching a food database.
- Meals, weight, workouts and mood — one input box handles all of it.
- Review before it's saved — Cleo shows what it understood, you confirm.
- Guided workout mode for when you'd rather log set by set, live.
A coach that reads your week.
Every Monday, Cleo looks back at your week and tells you what actually happened — the win you'd have missed, the pattern hiding in your logs, and one focus for the week ahead.
- Biggest win — the habit that's actually sticking, with the number behind it.
- Hidden patterns your daily view is too close-up to notice.
- Next week's focus — one concrete target, not a wall of advice.
Cleo doesn't ask you to become a data-entry clerk about your own life.
It asks once, in plain language, and does the counting for you.
Start your first log.
Takes about as long as texting a friend what you had for lunch.